I love this recipe from the book, The Keto Beginning by Leanne Vogel of Healthfulpursuit.com for when I feel like a lighter, dairy free bulletproof coffee. It is part of the 30 Day Meal plan in the book which is a great, easy plan to follow.

For the original bulletproof coffee recipe which contains butter, created by Dave Asprey from bulletproof.com click here.

 

Dairy Free Bulletproof Coffee

Blitz the following in a high speed blender or with a hand-held blender:

2 cups brewed coffee

1 tbsp MCT oil (start with 1 tsp) – I love using Brain Octane for its high quality and easy digestibility

1/3 cup coconut milk

1/4 tsp vanilla powder

2 drops liquid stevia (stevia glycerite)

Blend for 1 minute on high speed.

Pour and drink hot!

Serves 1

Per serving:  150 Calories; 15.5g Fat; 0.3g Protein; 1.9g Total Carbohydrate; 0.8g Fiber; 1.1g Net Carbs

If you liked this recipe, then check out the fantastic meal plan programs, books and audio at Healthfulpursuit.com.

Here are a couple of my favorite products:

 

30 Minute Recipes Page Link

 

Dairy Free Bulletproof Coffee
 
Author: 
Nutrition Information
  • Serves: 1
  • Serving size: 1
  • Calories: 150
  • Fat: 15.5
  • Net Carbohydrates: 1.1
  • Fiber: 0.8
  • Protein: 0.3
Recipe type: Beverages
Cuisine: Low-Carb
Prep time: 
Cook time: 
Total time: 
I love this recipe from the book, The Keto Beginning by Leanne Vogel of Healthfulpursuit.comfor when I feel like a lighter, dairy free bulletproof coffee. It is part of the 30 Day Meal plan in the book which is a great, easy plan to follow.
Ingredients
  • 2 cups brewed coffee
  • 1 tbsp MCT oil (start with 1 tsp) - I love using Brain Octane for its high quality and easy digestibility
  • ⅓ cup coconut milk
  • ¼ tsp vanilla powder
  • 2 drops liquid stevia
Instructions
  1. Blitz in a high speed blender or with a hand-held (immersion) blender for 1 minute.
  2. Pour and drink hot!
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