Louise Hendon from the Keto Summit has been kind enough to share this delicious recipe for Easy Bacon Brussels Sprouts from her book, The Essential Keto Cookbook.

Easy Bacon Brussels Sprouts is the perfect low-carb side dish. It’s always a hit at parties and ready in 30 minutes! Make a large batch and refrigerate it to eat over several days.

 

For some great tips on how to stay on track with keto during the holiday season, check out Louise’s post: How To Stay Keto Over The Holidays – 3 Foolproof Tips For Success

 

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The perfect holiday side dish! Easy Bacon Brussels Sprouts is always a hit. FOLLOW us for more 30 Minute Recipes. PIN & CLICK through to get the recipe! how to cook brussels sprouts |Low-carb diet |ketogenic diet |keto diet |keto side dish| low carb diet brussels sprouts|gluten free recipes|Low carb side dish| #ketothanksgiving #LowCarbBrusselSprouts #KetoBrusselsSprouts #LowCarbDietSideDish
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Low-Carb Easy Bacon Brussels Sprouts

Easy Bacon Brussels Sprouts is the perfect low-carb side dish. It's always a hit at parties and ready in 30 minutes! Make a large batch and refrigerate it to eat over several days.

Course Side Dish
Cuisine Dairy Free, Gluten-Free, Low-Carb
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 6
Calories 400 kcal

Ingredients

  • 2 lb Brussels sprouts
  • 1 lb Bacon, uncooked

Instructions

  1. Boil the Brussels sprouts for 10 minutes until tender.

  2. While the Brussels sprouts are boiling, chop the bacon into small pieces (approx. 1/2-inch wide), and cook the bacon pieces in a large pot on medium heat. When the bacon is crispy, add in the drained Brussels sprouts. 

  3. Cook for 10 more minutes on high heat, stirring occasionally to make sure nothing gets burnt on the bottom of the pan.

Nutrition Facts
Low-Carb Easy Bacon Brussels Sprouts
Amount Per Serving
Calories 400 Calories from Fat 315
% Daily Value*
Total Fat 35g 54%
Total Carbohydrates 12g 4%
Dietary Fiber 6g 24%
Protein 14g 28%
* Percent Daily Values are based on a 2000 calorie diet.

 

Need Recipes?

If you need more Keto recipes, then please check out Louise’s Essential Keto Cookbook.  This Easy Bacon Brussels Sprouts recipe is from that cookbook.

 

Louise Hendon is the co-host of The Keto Summit the author of Essential Keto Cookbook.  She loves creating easy, delicious, and healthy meals for busy people.  And in her spare time, she loves traveling the world and reading mystery novels.

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