Welcome to Appetite For Energy and thank you for signing up to receive low-carb tips, inspiration and 30 minute recipes!
Once or twice per week, you’ll receive our updates which are aimed at providing high quality, valuable information that is distilled to just the essentials that you need to know.
We specialize in 30 Minute Recipes because we like to be efficient and not spend too long in the kitchen!! Part of eating a low-carb or ketogenic diet is cooking healthy high-fat meals and learning new ways to cook your favorites. We help you to do both these things.
In the meantime, here are a few resources that you might find useful:
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Join the FREE 30 Minute Low-Carb Challenge! Get fast results with less time in the kitchen
10 Day Meal Plan Includes:
- Breakfast, lunch, dinner and snacks
- Recipes - all can be prepared in 30 minutes (or less!)
- Family friendly recipes
Sign up here to be notified when the next 10 Day challenge starts!