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Breakfast

Easy low-carb breakfasts recipes that you can make in less than 30 minutes

7 Easy Keto Pancake Recipes To Eat Every Day of the Week

Collage showing each keto pancake recipe and the days of the week to eat them

You don't need to save pancakes for a weekend treat with these simple, light and fluffy keto pancake recipes. Start …

7 Easy Keto Pancake Recipes To Eat Every Day of the WeekRead More

Quick Spinach and Red Pepper Egg Bites

Overhead shot of 2 Spinach and Red Pepper Egg Bites on a plate with a fork and more egg bites in the muffin tin

Smooth, creamy Spinach and Red Pepper Egg Bites baked to perfection, are incredibly versatile. Use this speedy recipe …

Quick Spinach and Red Pepper Egg BitesRead More

Simple Bulletproof Coffee Recipe

Creamy Bulletproof Coffee in a mug and the blender cup with extra coffee

It's creamy, it's delicious and it's fat burning!! There is a lot of talk about bulletproof coffee these days or keto …

Simple Bulletproof Coffee RecipeRead More

How to Make Blueberry Chia Pudding

Blueberry Chia Pudding in a mason jar topped with blueberries and coconut flakes

This creamy and delicious chia pudding recipe is guaranteed to become your favorite healthy breakfast or snack. We'll …

How to Make Blueberry Chia PuddingRead More

Spring Asparagus Frittata Muffins

Spring Asparagus Frittata Muffins on white plate, one cut in half with knife

Pop a batch of these delightful veggie filled Frittata Muffins into your little wicker basket on a glorious day.  Head …

Spring Asparagus Frittata MuffinsRead More

8 Minute Low-Carb Scrambled Egg Breakfast Jars

Revolutionize your mornings by shaking up a Low-Carb Scrambled Egg Breakfast Jar. Prepare the night before for a grab & go breakfast or whip up in 8 minutes flat. FOLLOW us for more 30 Minute Recipes. PIN & CLICK through to get the recipe! |Low-carb diet |ketogenic diet |keto diet |keto egg recipes| low carb diet scrambled eggs|gluten free breakfast recipes|Low carb breakfast recipe| #keto #lowcarbrecipes #ketorecipes #lowcarbdiet #scrambledeggs #easylowcarbrecipes #eggrecipes

8 Minute Low-Carb Scrambled Egg Breakfast Jars are about to revolutionize your mornings. If you've never cooked …

8 Minute Low-Carb Scrambled Egg Breakfast JarsRead More

How To Make A Green Keto Smoothie Bowl

Green Keto Smoothie Bowl topped with macadamia nuts and chia seeds

Our Green Keto Smoothie Bowl is the perfect low-carb morning kick-starter. If you want a rush of energy to start your …

How To Make A Green Keto Smoothie BowlRead More

Easy 30-Minute Low-Carb Breakfast Recipes

Favorite 30 Minute Low-Carb Breakfast Recipes

These are the BEST 30-minute low-carb breakfast recipes you'll find on the internet. Never be bored again with bacon and …

Easy 30-Minute Low-Carb Breakfast RecipesRead More

15 Minute Low-Carb Spinach & Parmesan Omelet

15 Minute Low-Carb Spinach & Parmesan Omelet

A delicious, low-carb breakfast filled with cheesy, spinach goodness. You'll be devouring this easy spinach omelet in 15 …

15 Minute Low-Carb Spinach & Parmesan OmeletRead More

30 Minute Low-Carb Creamy Baked Eggs

Baked eggs in a red ramekin with basil on top

30 Minute Low-Carb Creamy Baked Eggs, with only 5 ingredients makes a great breakfast or lunch. You'll love the …

30 Minute Low-Carb Creamy Baked EggsRead More

Low-Carb 15 Minute Chocolate Chia Protein Pudding

We love chia pudding for dessert but how about for breakfast? Sure, why not. No need to cook either - just mix a few …

Low-Carb 15 Minute Chocolate Chia Protein PuddingRead More

Raspberry Keto Protein Shake

Raspberry Keto Protein Shake

If you like having a protein shake after your workout but want to keep it low-carb, then this creamy Raspberry Keto …

Raspberry Keto Protein ShakeRead More

Best Keto Pancake Recipe

Low-Carb Pancakes with berries

Yes, you can eat still enjoy pancakes on a keto diet with our Best Keto Pancake Recipe. Drizzled with low-carb pancake …

Best Keto Pancake RecipeRead More

Green Keto Smoothie

Green Keto Smoothie

This is a wonderfully refreshing green keto smoothie for weight loss will power up fat burning. Whiz everything up in …

Green Keto SmoothieRead More

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NASM (National Academy of Sports Medicine), AFAA (Athletics and Fitness Association of America), and Canfitpro (Canadian Fitness Professionals) are among the most acclaimed and respected fitness trainer organizations in the wellness industry. These organizations formally recognize the Ketogenic Living Coach Certification as meeting the high quality standards of educating and training participants to successfully coach individuals in adopting a ketogenic way of eating.

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