meal planning

The 3-Step Ketogenic Diet Menu Formula

The keto diet doesn't have to be complicated. If the idea of searching for another low-carb recipe for dinner tonight …

The 3-Step Ketogenic Diet Menu FormulaRead More

7 Day Low-Carb Diet 30 Minute Dinner Plan

Our 7 Day Low-Carb Diet 30 Minute Meal Plan has next weeks dinner plan done for you. Each meal is low carb, …

7 Day Low-Carb Diet 30 Minute Dinner PlanRead More

10 Simple Daily Habits To Lose Weight (And Gain Life)

Are your daily habits helping you to achieve your weight loss goals? Your daily habits have been found to be a key …

10 Simple Daily Habits To Lose Weight (And Gain Life)Read More

Anna Mazlin is a Certified Ketogenic Diet Coach. NASM (National Academy of Sports Medicine), AFAA (Athletics and Fitness Association of America), the International Sports Sciences Association (ISSA) and Canfitpro (Canadian Fitness Professionals) are among the most acclaimed and respected fitness trainer organizations in the wellness industry. These organizations formally recognize the Ketogenic Living Coach Certification as meeting the high-quality standards of educating and training participants to successfully coach individuals in adopting a ketogenic way of eating.

meal planning

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