Quick Spicy Roast Cauliflower Recipe

Cauliflower tossed in spices and oil, ready to roast in baking tray

Quick Spicy Roast Cauliflower Recipe

Crispy and tender, this Spicy Roast Cauliflower Recipe packs a serious flavor punch in only 30-minutes. Get your veggies in with this quick and healthy side dish that is free of gluten and dairy as well as being low-carb and keto-diet friendly.

Course Sides

Cuisine Indian

Diet Diabetic, Gluten Free, Low Lactose, Vegan

Keyword easy low carb cauliflower recipe, keto roasted cauliflower, spicy roast cauliflower

Prep Time 5

Cook Time 25

Total Time 30

Servings

Calories 93kcal

Author Anna Mazlin

Equipment

Ingredients

1 lb cauliflower, cut into small florets 1 medium head
1 tsp sweet paprika or smoked paprika
1/2 tsp ground turmeric
2 tbsp extra virgin olive oil
1 tsp salt

US Customary - Metric

Instructions

Pre-heat oven to 360F (180c) and line a baking tray with parchment paper.
Combine the cauliflower, paprika, turmeric, salt and oil in a large bowl and toss well to coat the cauliflower.
Place the mixture onto the tray in a single layer.
Roast for 20-25 minutes or until golden and tender.

Notes

Not fully cooked? Cut the florets smaller and into even sizes or cook for longer.
Too spicy? Reduce the paprika to 1/2 teaspoon.
Leftover roast cauliflower? Keep in an airtight container in the fridge for 3-4 days. Reheat in the microwave or in the oven at 360F (180c) for around 10 minutes.
Change the spices? Substitute in any of your favorite ground spices here like cumin, coriander, ground chili, cayenne, curry powder or chili flakes.

Nutrition