Low-Carb 15 Minute Chocolate Chia Protein Pudding

Chocolate for breakfast? Sure, why not. No need to cook either- just mix a few ingredients together, toss it in the fridge for 10 minutes (or the night before), then voila you have a decadent but healthy, chocolate chia pudding.

Course Breakfast, Dessert

Cuisine American

Diet Diabetic, Gluten Free

Keyword chia pudding, chocolate chia pudding, keto chia pudding, sugar free dessert

Prep Time 5

Cook Time 10

Total Time 15

Servings

Calories 517kcal

Author Abbie Brooks

Ingredients

3 tbsp chia seeds
1/4 cup heavy cream or coconut milk
1/4 cup unsweetened almond milk
1/2-1 tbsp granular monk fruit erythritol
3 tbsp chocolate low-carb protein powder
1/3 cup raspberries

US Customary - Metric

Instructions

Place all the ingredients (except raspberries) in a small bowl or jar and mix well.
Leave in the fridge for at least 10 minutes (or overnight).
Top with the raspberries and enjoy.

Nutrition