Easy Low-Carb Cinnamon Roll Muffins
Delight in these delicious and moist, low-carb cinnamon roll muffins drizzled with a sweet lemony frosting. Make this easy Keto recipe in 30-minutes flat.
Servings 6 servings
Calories 179kcal
Ingredients
- 1/2 cup almond flour (superfine)
- 1/4 cup coconut flour
- 1/4 cup erythritol brown sugar
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 2 large eggs
- 1/4 cup coconut oil
- 1/2 cup unsweetened almond milk
Frosting
- 2 tablespoons powdered erythritol sweetener (confectioners)
- 2 teaspoon lemon juice
Instructions
- Preheat oven to 350F (180c)
- Grease muffin pan or add 6 cupcake liners
- Mix together flours, brown sugar, baking powder and cinnamon
- Slowly mix in eggs, coconut oil and almond milk until a thick batter forms and lumps are mostly gone
- Divide into 6 regular sized muffin tins
- Bake for 18-20 minutes until cooked through
Frosting
- Whisk together powdered sugar and lemon juice
- Drizzle icing over muffins before serving
Notes
- Batter will be thick but should pour out of a measuring cup. Additional almond milk can be added if it is too thick
- How do I know if muffins are cooked? Insert a toothpick or skewer into the center of the muffin and it will come out clean when the muffins are cooked through
- Muffins sticking to muffin tin or liners? Allow to cool for 5-10 minutes before removing
- Leftover muffins? Store leftover muffins in a sealed bag or airtight container at room temperature for 3 days. Muffins can be heated for 10 seconds in the microwave to warm if desired.
- Leftover frosting? Any leftover icing can be kept in a sealed container and reheated in a microwave for a few seconds to soften as it will become hard when stored.
- Freeze low-carb muffins? Muffins can be frozen for up to 3 months and defrosted when ready to eat.
Nutrition
Serving: 1muffin | Calories: 179kcal | Carbohydrates: 6g | Protein: 5g | Fat: 16g | Saturated Fat: 9g | Cholesterol: 55mg | Sodium: 60mg | Potassium: 155mg | Fiber: 3g | Sugar: 1g | Vitamin A: 80IU | Vitamin C: 0.7mg | Calcium: 114mg | Iron: 0.8mg