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Burritos or tacos are an excellent choice if the rest of your family eat carbs.They are ready in 30 minutes with only 10g net carbs per serve. Ketogenic taco recipe | Keto diet recipes | 30 Minute low-carb recipe |Taco Tuesday | Atkins Diet| Banting | Beef Tacos | Gluten-Free Tacos | Low-carb burrito bowl #ketogenicdietrecipes #ketomeals #ketomexican #lowcarbtaco

Low-Carb Taco Bowl

This Low-Carb Taco Bowl will satisfy any Taco Tuesday craving with lashings of spices and topped with generous servings of sour cream, avocado and shredded cheese.  And ready in under 30 minutes...
Course Dinner
Cuisine Mexican
Diet Diabetic, Gluten Free
Keyword Keto Taco Bowl, low carb mexican recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Calories 481kcal
Author Abbie Brooks


To serve:

  • 2 cups lettuce
  • 1 tomato
  • ½ cup shredded cheese
  • 2 medium avocados
  • ½ cup sour cream
  • cup jalapenos


  • Place a frypan over medium-high heat, add the oil and onion. Cook for 2 minutes until softened.
  • While onion is cooking chop the cilantro.
  • Add the ground beef, breaking up any lumps with a wooden spoon and cook for about 5 minutes or until browned.
  • Add spices, salt and pepper, tomato paste and ½ cup water.
  • Reduce heat to medium-low and simmer for at least 5 mins (or leave to simmer until ready to serve).
  • Stir in the cilantro.
  • While the meat is simmering, prepare the toppings.
  • Finely chop the tomato and add some salt and pepper.
  • Slice the lettuce into strips, slice the avocado.
  • When the beef sauce is ready, add to your bowl and layer up with tomato, avocado, lettuce, cheese, sour cream and jalapenos.


Optional extras - a squeeze of lime.


Calories: 481kcal | Carbohydrates: 15g | Protein: 27g | Fat: 35g | Saturated Fat: 11g | Cholesterol: 94mg | Sodium: 250mg | Potassium: 1045mg | Fiber: 7g | Sugar: 4g | Vitamin A: 2255IU | Vitamin C: 20.5mg | Calcium: 126mg | Iron: 4.9mg