This creamy and delicious chia pudding recipe is guaranteed to become your favorite healthy breakfast, lunch or snack. Make it in 15 minutes or the night before for an instant breakfast for busy mornings.
Course Breakfast, Dessert
Cuisine American
Diet Diabetic, Gluten Free
Keyword chia pudding, how to make chia pudding, keto chia pudding, low carb chia pudding
1/4cupblueberriesor raspberries or strawberries, fresh or frozen.
3-6dropsliquid stevia or 2 tsp erythritol or equivalent low-carb sweetener
Instructions
Place all the ingredients in a small bowl or jar and mix well.
Leave in the fridge for at least 10 minutes (or overnight).
When ready to eat, give it a good mix and enjoy.
Notes
Chia pudding will stay good in your fridge for up to 3 days
Use any milk or liquid you have on hand, just stick to the same ratio of chia seeds to liquid
Stir in some whole milk yogurt for an extra creamy, thicker pudding
Make a double batch to enjoy for the next couple of days
Make sure you stir the chia seeds really well to avoid any big clumps
Turn this chia pudding into a fun dessert parfait - in a glass jar, create layers of the pudding and low-carb berries such as blueberries, strawberries, raspberries.