Green Keto Smoothie Bowl
Whip up this Green Keto Smoothie Bowl in 5 minutes and power up your morning! Take it to the next level with a sprinkle of your favorite low-carb toppings.
Place all ingredients in a high speed blender, adding the ice last. I love using my Nutri Ninja for smoothies as it is powerful and easy to clean.
Blend for 1 minute or until smooth and creamy.
Pour into a bowl and sprinkle with your favorite low-carb toppings.
Nutritional Facts below excludes toppings.
Per serving Green Keto Smoothie Bowl with toppings* : 440.8 Calories; 40.6g Fat; 7.0g Protein; 21.0g Total Carbohydrate; 14.0g Fiber; 7.0g Net Carb
You could add 1 tbsp of MCT oil powder to the smoothie if you want to increase your fats.
- 1/2 oz or 6 macadamia nuts
- 2 tsp chia seeds
- 2 tbsp flaked coconut
- 1 tsp cinnamon
Calories: 238kcal | Carbohydrates: 12g | Protein: 2g | Fat: 20g | Saturated Fat: 7g | Sodium: 83mg | Potassium: 714mg | Fiber: 8g | Sugar: 2g | Vitamin A: 3710IU | Vitamin C: 18.5mg | Calcium: 730mg | Iron: 1.9mg