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Low-Carb 15 Minute Chocolate Chia Protein Pudding
Chocolate for breakfast? Sure, why not. No need to cook either- just mix a few ingredients together, toss it in the fridge for 10 minutes (or the night before), then voila you have a decadent but healthy, chocolate chia pudding.
Course Breakfast, Dessert
Cuisine American
Diet Diabetic, Gluten Free
Keyword chia pudding, chocolate chia pudding, keto chia pudding, sugar free dessert
Prep Time 5 minutes minutes
Cook Time 10 minutes minutes
Total Time 15 minutes minutes
Servings 1
Calories 517 kcal
Author Abbie Brooks
Place all the ingredients (except raspberries) in a small bowl or jar and mix well.
Leave in the fridge for at least 10 minutes (or overnight).
Top with the raspberries and enjoy.
Calories: 517 kcal | Carbohydrates: 22 g | Protein: 8 g | Fat: 34 g | Saturated Fat: 15 g | Polyunsaturated Fat: 10 g | Monounsaturated Fat: 7 g | Trans Fat: 0.1 g | Cholesterol: 67 mg | Sodium: 103 mg | Potassium: 263 mg | Fiber: 15 g | Sugar: 4 g | Vitamin A: 907 IU | Vitamin C: 11 mg | Calcium: 351 mg | Iron: 3 mg