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Join the FREE 30 Minute Low-Carb Challenge! Get fast results with less time in the kitchen!
- 10 Day Meal Plan - easy to follow with options for breakfasts, lunch, dinners and snacks
- Recipes - all can be prepared in 30 minutes (or less!)
- Shopping List
- Meal plan template
- Low-Carb challenge guidelines
- Low-Carb Foods List PDF
- Daily email support