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Join the FREE 30 Minute Low-Carb Challenge! Get fast results with less time in the kitchen!

Ig 30 minute challenge

    Here's what's included:

  • 10 Day Meal Plan - easy to follow with options for breakfasts, lunch, dinners and snacks
  • Recipes - all can be prepared in 30 minutes (or less!)
  • Shopping List
  • Meal plan template
  • Low-Carb challenge guidelines
  • Low-Carb Foods List PDF
  • Daily email support


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