WELCOME TO YOUR
30-MINUTE KETO KITCHEN…
Keto Skillet Steak with Mushroom Sauce
A tender, juicy skillet steak smothered in a mouthwatering mushroom cream sauce that comes together in just 30-minutes. This easy recipe has something for everyone - whether ketogenic, low-carb, gluten-free or none of the above!…
Keto Prosciutto Wrapped Italian Chicken
Keto Prosciutto Wrapped Italian Chicken delivers maximum Mediterranean flavor in just ONE PAN. Nestle tomatoes, olives and asparagus around a centerpiece of prosciutto-wrapped chicken and take a trip to Italy tonight! This is a really…
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Hi I’m Abbie! I share simple low-carb recipes that can be made in 30 minutes or less. I’ll show you how to spend less time in the kitchen, lose weight and never feel deprived again.
What is the Keto Diet?
The Keto, Ketogenic or Low-Carb Diet is a low-carb, high-fat and moderate protein diet. The low-carb lifestyle is now gaining mainstream acceptance as there are many studies that show a huge range of benefits such as weight-loss, blood sugar control, appetite suppression, improved cardiovascular factors and mental focus.
Simple Low-Carb & Keto Food in 30-Minutes
Get fast results with less time in the kitchen…