KETO Chocolate Mug Cake – 5 ingredients!
A moist and rich keto chocolate mug cake, spiked with chocolate chips that whips up in the microwave in less than 4 minutes. This quick and easy recipe is gluten-free, dairy-free, nut-free and will satisfy…
Quick & Easy KETO Peanut Butter Brownies
Sweet, chocolatey and swirling with peanut putter, Keto Peanut Butter Brownies are the most delicious and fudgey sugar-free, gluten-free brownie recipe you’ll find. With only 2g of net carbs per brownie, who doesn’t want a…
Start burning fat in 3 days without cooking 2 meals OR going HUNGRY!
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Hello! We share simple keto and low-carb recipes that can be made in 30 minutes or less. We’ll show you how to spend less time in the kitchen, lose weight and never feel deprived again.
Easy, Low-Carb 30-Minute Dinner Recipes
What is the Keto Diet?
The Keto, Ketogenic or Low-Carb Diet is a low-carb, high-fat and moderate protein diet. The low-carb lifestyle is now gaining mainstream acceptance as there are many studies that show a huge range of benefits such as weight-loss, blood sugar control, appetite suppression, improved cardiovascular factors and mental focus.
Simple Low-Carb & Keto Food in 30-Minutes
Get fast results with less time in the kitchen…
