WELCOME TO YOUR
30-MINUTE KETO KITCHEN…
Crispy Keto Pork Lo Mein with Zoodles (30-minutes)
Crispy Keto Pork Lo Mein drizzled with a punchy satay sauce and served over Zoodles is the easiest keto weeknight dinner you’ll find. You’ll love this crazy delicious, family-friendly Chinese recipe that cooks in 30-minutes…
30-Minute Herb & Cream Cheese Stuffed Mushrooms
Super delicious, cheesey stuffed mushrooms are the ideal one-bite appetizer to wow guests at parties whether served hot, straight from the oven or at room temperature. Ready in 30-minutes, this easy recipe is a healthy…
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Hello! We share simple keto and low-carb recipes that can be made in 30 minutes or less. We’ll show you how to spend less time in the kitchen, lose weight and never feel deprived again.
What is the Keto Diet?
The Keto, Ketogenic or Low-Carb Diet is a low-carb, high-fat and moderate protein diet. The low-carb lifestyle is now gaining mainstream acceptance as there are many studies that show a huge range of benefits such as weight-loss, blood sugar control, appetite suppression, improved cardiovascular factors and mental focus.
Simple Low-Carb & Keto Food in 30-Minutes
Get fast results with less time in the kitchen…
