Loaded KETO Chicken Cauliflower Rice Casserole
Baked to perfection, KETO Chicken Cauliflower Rice Casserole is loaded with 2 cheeses, crispy bacon, cauliflower rice and rotisserie chicken making the healthiest and quickest low-carb cauliflower bake you’ll find. This simple keto family dinner…
SPICY Keto Egg Roll Bowls (Crack Slaw)
Spicy Keto Egg Roll Bowls also known as Crack Slaw, takes a classic recipe and delivers next-level taste, without the carbs or dairy. Dial down the spice for the kids and enjoy the rich and…
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At Appetite For Energy, we share simple KETO and LOW-CARB recipes that can be made in 30 minutes or less. We’ll show you how to spend less time in the kitchen, lose weight and never feel deprived again.
Simple Low-Carb & Keto Food in 30-Minutes
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Easy, Low-Carb 30-Minute Dinner Recipes
What is the Keto Diet?
The Keto, Ketogenic or Low-Carb Diet is a low-carb, high-fat and moderate protein diet. The low-carb lifestyle is now gaining mainstream acceptance as there are many studies that show a huge range of benefits such as weight-loss, blood sugar control, appetite suppression, improved cardiovascular factors and mental focus.
