Skip the dairy and charge up your brain with a steaming hot mug of dairy-free bulletproof coffee. This easy recipe is just as good, if not better than the original version.Â
I love this recipe from the book, The Keto Beginning by Leanne Vogel of Healthfulpursuit.com for when I feel like a lighter, dairy-free bulletproof coffee. It is part of the 30 Day Meal plan in the book which is a great, easy plan to follow.
For the original bulletproof coffee recipe which contains butter, created by Dave Asprey from bulletproof.com click here.
If you liked this recipe, then check out the fantastic meal plan programs, books and audio at Healthfulpursuit.com.
Here are a couple of my favorite products:
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Dairy Free Bulletproof Coffee
Ingredients
- 2 cups coffee brewed
- 1 tbsp MCT oil start with 1 tsp - I love using Brain Octane for its high quality and easy digestibility
- 1/3 cup coconut milk unsweetened
- 1/4 tsp vanilla powder
- 2 drops liquid stevia
Instructions
- Blitz in a high speed blender or with a hand-held (immersion) blender for 1 minute.
- Pour and drink hot!
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Low-Carb 30-Minute Greek Herbed Lamb
I made mine cold and added sugar free vanilla syrup! YUMM!
That sounds delicious….perfect for sweltering hot days!
I have updated the recipe to use unsweetened coconut milk such as Silk Unsweetened Coconut Milk 🙂
Just a FYI. It’s not possible for this recipe to only have 150 calories.
Negligible calories: 2 cups brewed coffee
120 calories: 1 tbsp MCT oil (start with 1 tsp) – I love using Brain Octane for its high quality and easy digestibility
110 calories: 1/3 cup coconut milk
Negligible calories: 1/4 tsp vanilla powder
Negligible calories: 2 drops liquid stevia (stevia glycerite)
As you can see – this has at least 230 calories.
Hi Monika,
I’ve just had a look at this as I agree the calories seem low. There seems to be huge variation in the calories in unsweetened coconut milk. I have used this one:
So Delicious Unsweetened Coconut milk :https://www.fatsecret.com/calories-nutrition/so-delicious/coconut-milk-unsweetened
I will look into this a bit further. I appreciate you bringing it up!