Low-Carb Easy Bacon Brussels Sprouts

Easy Bacon Brussels Sprouts is the perfect low-carb side dish. It’s always a hit at parties and ready in 30 minutes! Make a large batch and refrigerate it to eat over several days.

Louise Hendon from the Keto Summit has been kind enough to share this delicious recipe for Easy Bacon Brussels Sprouts from her book, The Essential Keto Cookbook.

For some great tips on how to stay on track with keto during the holiday season, check out Louise’s post: How To Stay Keto Over The Holidays – 3 Foolproof Tips For Success

★ Did you make this recipe? Please give it a star rating below!

Print SaveSaved!

4.75 from 4 votes

Low-Carb Easy Bacon Brussels Sprouts

Easy Bacon Brussels Sprouts is the perfect low-carb side dish. It's always a hit at parties and ready in 30 minutes! Make a large batch and refrigerate it to eat over several days.

Course Sides

Cuisine American

Diet Diabetic, Gluten Free, Low Lactose

Keyword bacon brussels sprouts, easy keto side dish, low carb brussels sprouts recipe

Prep Time 5 minutes minutes

Cook Time 20 minutes minutes

Total Time 25 minutes minutes

Servings 6

Calories 400kcal

Ingredients

• 2 lb Brussels sprouts
• 1 lb Bacon, uncooked

US Customary - Metric

Instructions

• Boil the Brussels sprouts for 10 minutes until tender.
• While the Brussels sprouts are boiling, chop the bacon into small pieces (approx. 1/2-inch wide), and cook the bacon pieces in a large pot on medium heat. When the bacon is crispy, add in the drained Brussels sprouts. 
  
• Cook for 10 more minutes on high heat, stirring occasionally to make sure nothing gets burnt on the bottom of the pan.

Nutrition Facts

Low-Carb Easy Bacon Brussels Sprouts

Amount Per Serving

Calories 400 Calories from Fat 315

% Daily Value*

Fat 35g54%

Carbohydrates 12g4%

Fiber 6g24%

Protein 14g28%

* Percent Daily Values are based on a 2000 calorie diet.

HAVE YOU MADE THIS RECIPE?We love to see your creations so take a pic and tag @appetite.for.energy on Instagram and use the hashtag #appetiteforenergy and please leave a star rating below ♥

Nutrition is calculated using a 3rd party plugin. Always check macros with your own ingredients and tracker.

To calculate NET CARBS using the nutrition panel above, Fiber must be subtracted from the Carbohydrates listed

Need Recipes?

If you need more Keto recipes, then please check out Louise’s Essential Keto Cookbook.  This Easy Bacon Brussels Sprouts recipe is from that cookbook.

Louise Hendon is the co-host of The Keto Summit the author of Essential Keto Cookbook.  She loves creating easy, delicious, and healthy meals for busy people.  And in her spare time, she loves traveling the world and reading mystery novels.

This post contains affiliate links which means I may receive a small commission if you purchase some items. Ordering through my site will not change the price you pay. Small commissions like this help to support this blog and my bulletproof coffee habit…