This is a wonderfully refreshing green keto smoothie with only 10g of net carbs. Whiz everything up in your blender and enjoy! I’m a huge fan of my Nutri Ninja IQ blender for smoothies as it’s simple to use, powerful and easy to clean.
I’ve used MCT oil in this delicious green smoothie recipe because:
- It boosts the fat content
- It enhances mental clarity
- It helps to trigger fat burning or the state of ketosis
You could also use MCT oil powder, as it is gentler on the stomach.
Learn more about MCT oils here:
Other recipes you might like that use the mighty fat burning properties of MCT oil or MCT oil powder:
Try our Raspberry Keto Protein Shake:
If you like having a protein shake after your workout but want to keep it low-carb, then this Raspberry Keto Protein Shake is for you. It has only 5g of net carbs per serve and is substantial enough to count as lunch or breakfast.
Green Keto Smoothie
- Put ingredients in a high speed blender, adding the ice last.
- Blend until smooth and creamy.
Tip: Drink half of the smoothie and keep the rest in the fridge for later in the day.
If you tried this recipe and liked it, then please rate the recipe and leave a comment below!
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"I feel happier, more energized. And my jeans finally fit again" Beth